

“When I was 5 I decided eating animals wasn’t for me. I have spent a lifetime figuring out why it was the best decision I’ve ever made, even after all the push back (a five year old turning vegetarian wasn’t typical in the 80’s!). I am ready to share all the ‘whys’, ‘hows’, and help I can! Being vegan isn’t a trend, it’s a way of life, and I want to be the support to others I wish I had when I started,”
lets be friends




Hibiscus Rose BBQ Vegan Tamales
December 1, 2021
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Vegan Tamales made with Hibiscus Rose BBQ

Vegan Cornbread Sausage Stuffing
November 24, 2021
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Vegan Cornbread Sausage Stuffing This vegan cornbread sausage stuffing is so easy and delicious, it’s worth using more than once this holiday season. It’s savory and a little sweet, meaty

Old Bay Seasoning
November 17, 2021
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Old Bae Seasoning Ready for a super simple pantry staple? This “Old Bae” seasoning is a homemade take on the popular Old Bay seasoning. Traditionally Old Bay consists of 18
Everyone needs a little…
